What is nutrigenomics?
And why does it matter?
Nutrigenomics is the science of how your genes interact with your diet, lifestyle, and environment. It doesn’t tell you what’s wrong with you — it shows you what your body needs to function at its best.
Your DNA holds the blueprint for how your body responds to nutrients, stress, toxins, and more. And while you can’t change your genes, you can change how they express themselves - through what you eat, how you rest, how you move, and how you support your system day to day.
A personalised DNA report gives you insights that most health tests can’t - helping you move from confusion to clarity, from coping to thriving.
We offer a range of individual reports, detailed below, as well as some excellent packages combining up to ten reports. Take a look at our store for more information on packages.
Our DNA Reports
Every person is different. That’s why cookie-cutter advice so often falls short. With DNA testing, you’ll get a clear view of what your body actually needs - and what small changes can lead to big results.
Take a look at the range of DNA reports on offer:
Nutrient Core Report
This foundational assessment evaluates the impact of genetic variants on food tolerance and intolerance, appetite regulation, blood glucose balance, micronutrient requirements, detoxification capacity, and vulnerability to inflammation and infection.
Metals and Minerals Report
This foundational test analyses how gene variants can influence the absorption, distribution, and excretion of metals and minerals, affecting their balance and status in the body. While essential minerals are crucial for health when present in adequate amounts, excessive intake and accumulation can be harmful. Furthermore, environmental heavy metals can be toxic to humans and pose serious health risks.
Metabolics Report
Metabolism encompasses all cellular chemical reactions vital for life, including anabolism (building molecules like sugars and proteins) and catabolism (breaking them down to release energy as ATP). Maintaining a balance between these processes is crucial for healthy energy metabolism and cell function. The Metabolics Report offers insight into how genes shape metabolic differences and influence energy regulation, longevity, and healthspan.
Hormones Report
Steroid hormones are a group of hormones derived from cholesterol that act as chemical messengers in the body. They are involved in the regulation of many physiological processes in both men and women, such as the development and function of the reproductive system, metabolism, inflammation and the immune system.
Methylation Report
Methylation is the process of adding methyl groups, consisting of one carbon and three hydrogen atoms, to other molecules. It is involved in almost every metabolic process in the body, occurring billions of times every second in our cells and contributing to numerous crucial functions.
Histamine Intolerance Report
Histamine has many functions: as a neurotransmitter, communicating messages to and from the brain and nervous system; triggering the release of stomach acid to help digestion; and it can also be released after stress, injury or allergic reaction as part of the body’s immune response
Detoxification Report
Detoxification is the physiological removal of toxic substances from the human body. It is mainly carried out by the liver, and to a lesser extent, the small intestine, kidneys and lungs. Substances such as nutrients, food additives, pesticides, medications, air pollutants, alcohol and hormones are transformed from being fat-soluble to water-soluble, allowing them to be more easily excreted from the body. The process occurs in two major phases: Phase I primes toxic molecules for deactivation, and Phase II finishes the deactivation and prepares for elimination.
Nervous System Report
The nervous system supports the transmission of messages around the mind and body, enabling an individual to respond to their environment. A neurotransmitter is a molecule that carries signals between neurons and across nerve junctions (synapses). Excitatory neurotransmitters increase the likelihood that a neuron will fire a signal, while inhibitory neurotransmitters have the opposite effect. In order for us to interact effectively with our environment, these must remain in balance.
Thyroid Balance Report
The thyroid is an endocrine gland in the neck that produces two thyroid hormones - triiodothyronine (T3) and thyroxine (T4), and calcitonin. Thyroid hormones control the metabolism of almost every cell in the body, with wide-ranging metabolic, developmental and cardiovascular effects.
Athlete Report
DNA sequencing has opened the door to personalised approaches to health and fitness, enabling a more intelligent approach to training, recovery and performance. In this report, we present elements of your unique DNA profile that have been shown to affect athletic performance.
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